Super Yogis Parenting Online Course starts when you hit
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LEARN AT YOUR OWN PACE
Learn mindfulness skills, techniques and practices from the ancient yoga teachings that have been proven to work for thousands of years.
The Yogic Definition of Education
Understand the yogic definition of education and change the way your children can learn valuable skills and habits that will stay with them for a lifetime.
Powerful Tools for Your Powerful Kids
Give your kids the ability to stay focused, communicate clearly and deal with their emotions in a productive and intelligent manner.
Deepen Your Connection & Understanding
Recapture the child-like wonder within yourself and cultivate your innate capacity to face life's challenges with youthful resilience.
Course Goals
- Identify how your child learns best.
- Help your child manage their emotions and anxiety.
- Find new ways to connect at home.
- Learn how to diffuse tension and breakdowns at home.
- Become adaptable and responsive during meltdowns and family challenges.
- Gain insight into the challenges of your children.
- And much more!
7-Hour+ Course
Let's embark on this adventure together!
Rina will guide you from start-to-finish on what is imperative to build a beautiful and healthy relationship with your child. She will share her own special tools and techniques and provide you with a unique kid-friendly approach to harness the power of joy and create a space of mindful interaction with your children.
Some videos are only a few minutes long while others can go up to 45 minutes. Nothing is over 1 hour long so it's bite-sized for your busy schedule needs.
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Here's a Super Yogis Story:
"An important key to emotional management and growth is to allow your children to express themselves openly and safely while inspiring curiosity and creativity.” - Rina Jakubowicz
Billy would get frustrated when things didn't go his way. He would react with intense fits of rage, causing problems at school and tension at home. I was a lot like Billy as a child. My mother wasn't so lucky, though. I didn't discover tools to help manage my emotions until after college. Sorry, mom!
Throughout our summer kids yoga program of six weeks, Billy started learning Super Yogis techniques and tools to help him manage his anger.
The last day of the camp, his mother asked him, "What are you going to do when your sister doesn't want to play with you and you get upset?" Billy sat down on the floor cross legged and said, "I'm going to close my eyes, breathe five times and say Ommmmmm instead of AHHHHHHH!" We all laughed.
I was overjoyed with gratitude that he was able to absorb the teachings like he did.
Billy's mom thanked me for giving her 8-year old son the tools to learn how to take control of his emotions. :)
"I cannot explain the gratitude I have for Rina and all that I’ve learned from her and now being able to pass along to my kids is truly a special gift."
Libby
"My 3 year old daughter Megan and I watched one of your videos yesterday. Today, I heard her whispering to herself 'I am free. I am calm. I am free. I am calm.' I said, 'Megan, what did you say?' and she repeated it with a smile. It melted my heart because she was using it while having fun and not in a stressful situation. It was only the 2nd video we've watched. Thank you, Rina."
Mirna
"My boys, Christian (5), Jaemin (3) and Zion (1.5) love Super Yogis! Especially with Jaemin who has trouble with frustration and calming down. He was recently diagnosed with ASD (autism spectrum). He really got into it, loved roaring like a lion and he is much better with calming himself down. He puts his hands in prayer pose and takes deep breaths. He does it at bed time! Thank you, Rina!"
Shayla
"I came across SuperYogis on YouTube and both my children were instantly hooked to it. I contacted Rina directly to ask if she did one and one lessons. Rina is a very compassionate, calm, knowledgeable and kind person and I’m happy that she has come into our lives and is a role model for my daughter, Ariya. The lessons are well planned, entertaining and engaging. The wisdom is conveyed in a fun and age appropriate way. Over the past year, Ariya has grown in her knowledge of yoga, assertiveness and confidence. She has shown maturity in her attitude towards her education and self-development. For me, I see these sessions as Ariya developing life skills that will enable her to make life choices that are best for her journey."
Reena
Job Title
Rina Jakubowicz E-RYT has been teaching yoga for over 20 years with her distinctively vibrant and uplifting approach, making true yogic practice and philosophy accessible to students of all ages. An internationally recognized master teacher of teacher, Rina studied under Swami A. Parthasarathy, Sarkis Vermilyea and Ceci Lester. She is Director of Mindfulness for Children's Media Association. She is a best-selling author, motivational speaker and founder of Rina Yoga, ER Yoga and Super Yogis.
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