Parenting Resources

 

 

 

 

 

 

 

 

Get your free downloadable Super Yogis PDF Presentation 

Eight Resources For Your Family's Mindfulness Journey

Downloadable Yoga Coloring Book

Learn the Yoga Poses (in English and/or Spanish) with kinesthetic learning by coloring while doing the poses.  

Download Now

Downloadable Bilingual Yoga Deck

Take kinesthetic learning one step further by adding more fun and games to their self-exploration and growth.

Buy Yoga Deck for Family Fun

Parenting Online Course

An evergreen course done at your own pace to gain knowledge on how to approach challenging family situations and understand life from your child's perspective.

Learn More

One-on-One Coaching

A weekly session with Rina will help you or your child stay on track and practice mindfulness techniques regularly. Available online or in person.

Sign up for 15 Minutes Free with Rina

YouTube Channel with Free Videos

With over 150+ videos (in English and in Spanish), your kids can learn yoga and mindfulness in fun and age-appropriate ways

Watch and Subscribe Now

The Yoga Mind

This best-selling book is a friendly  and easy-to-read introduction into yoga philosophy

Buy The Yoga Mind Now

Choose Peace

Great resource for teenagers to read and reflect upon to help them with confidence, clarity and better decision-making. 

Buy Choose Peace Now

Yoga Classes for Parents

Enjoy over 325+ yoga classes from more gentle to more advanced options that will help you relax and get a sweat on as well. 

Practice Yoga at Home

Feedback Form

I would greatly appreciate your feedback on this presentation. Please take a few minutes to fill this out. Thanks again!

 Rina Jakubowicz E-RYT has been teaching yoga for over 20 years with her distinctively vibrant and uplifting approach, making true yogic practice and philosophy accessible to students of all ages. An internationally recognized master teacher of teacher, Rina studied under Swami A. Parthasarathy, Sarkis Vermilyea and Ceci Lester. She is Director of Mindfulness for Children's Media Association. She is a best-selling author, motivational speaker and founder of Rina Yoga, ER Yoga and Super Yogis.

"You have some Super Yogis in Atlanta! My boys, Christian 5yo, Jaemin 3yo and Zion 1.5yo love Rina! She's a hit in our house. Especially with Jaemin. He has trouble with frustration and calming down. He was recently diagnosed with ASD (autism spectrum). He really got into it, loved roaring like a lion and he is much better with calming himself down. He literally puts his hands in prayer pose and takes deep breaths. He does it at bed time! Thank you, Rina!"

Shayla

"My 3-year-old daughter Megan and I watched one of Rina's Super Yogis videos yesterday. Today, I heard her whispering to herself "I am free. I am calm. I am free. I am calm." I said, "Megan, what did you say?" and she repeated it with a smile... my goodness, it melted my heart. It was sweet to hear her saying it, fun, no conflict or stressful situation and she used the mantra. Rina, it was only the 2nd video we've watched. :)... looking forward to what's to come if we keep watching. Thank you."

Mirna

"I came across SuperYogis on YouTube and both my children were instantly hooked to it. I contacted Rina directly to ask if she did one and one lessons. Rina is a very compassionate, calm, knowledgeable and kind person and I’m happy that she has come into our lives and is a role model for my daughter, Ariya. The lessons are well planned, entertaining and engaging. The wisdom is conveyed in a fun and age appropriate way. Over the past year, Ariya has grown in her knowledge of yoga, assertiveness and confidence. She has shown maturity in her attitude towards her education and self-development. For me, I see these sessions as Ariya developing life skills that will enable her to make life choices that are best for her journey."

Reena
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