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Yoga Philosophy 101: The Truth Behind Yoga

Yoga philosophy presented in a concise, clear and conversational manner that allows you to understand more easily the way teachings relate to you and others around you.

What People Are Saying:

Rina, you never disappoint. Not only do you provide a wonderful practice physically, but also mentally and emotionally. You always make me smile with what you say. Thank you!


Rina, thank you for this divine yoga. Everybody should do this to understand what is yoga more about. I adore this.


Hi Rina! This was the first class I ever took from you and I could immediately feel the beauty, light, and warmth that you radiate in your teaching. While doing this practice, I felt safe, loved (by you and myself!), and content. I know that you really live your yoga. You are a constant source of inspiration and I hope that you make even more videos!