FREE YOGA SEQUENCE:

Strong Core and Toned Hips!

Get a Rina Yoga sequence that promises to make you feel good in a short time.

A Strong Warm Up!

Get your Sun Salutation Fix with this sequence!

Work your Core!

Focus on the abs and back in a condensed amount of time. 

Work those Hips!

Get some leg-strengthener in order to work those glutes and hips!

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